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The Glucose Revolution
The Glucose Revolution
Author: Thomas M.S. Wolever
A major health finding that has been widely studied since the late 1970's, the glycemic index is an easy-to-understand ranking of foods-most notably carbohydrates- based on their immediate efect on blood glucose levels. Now, this book shows how any eating slowly digested carbs--those with a low glycemic indes--can have dramatic effects on your h...  more »
ISBN: 121459
Publication Date: 1999
Pages: 272
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Publisher: Marlowe & Company
Book Type: Paperback
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