The Glucose Revolution Author:Thomas M.S. Wolever A major health finding that has been widely studied since the late 1970's, the glycemic index is an easy-to-understand ranking of foods-most notably carbohydrates- based on their immediate efect on blood glucose levels. Now, this book shows how any eating slowly digested carbs--those with a low glycemic indes--can have dramatic effects on your h... more »ealth.