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Search - Good-Bye to Bad Backs: Stretching and Strengthening Exercises for Alignment and Freedom from Lower Back Pain

Good-Bye to Bad Backs: Stretching and Strengthening Exercises for Alignment and Freedom from Lower Back Pain
GoodBye to Bad Backs Stretching and Strengthening Exercises for Alignment and Freedom from Lower Back Pain
Author: Judith Scott
Providing gentle, safe therapy for those suffering from back pain, whether caused by stress, accident, pregnancy, or obesity, this book uses proven techniques to help eliminate back pain. The author acts as a personal trainer, stressing the importance of stretching and exercising every muscle in the lower back to improve posture and overall heal...  more »
ISBN-13: 9780871272546
ISBN-10: 0871272547
Publication Date: 10/18/2002
Pages: 270
Edition: Third edition
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Publisher: Princeton Book Company
Book Type: Paperback
Members Wishing: 1
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