Helpful Score: 2
Very informative book that will help you to lose some extra pounds and take on a healthier lifestyle without starving you to death! Yummy recipes are included! Also eating plans that will keep you full and not feeling deprived!
Certain carbs contribute to obesity, diabetes, and heart disease--but other carbs are crucial to your physical and mental health. Learn the difference and how to lose weight without cutting out carbs!
Plus: Good Carb recipes to get you started--from chili fries to risotto primavera!
Plus: Good Carb recipes to get you started--from chili fries to risotto primavera!
