The book is about 126 pages and contains an intro giving basic ideas on how to convert other cookie recipes to healthy cookie recipes if you can't find what you need here. The recipes offer healthier ingredients, as well as good ways to get extra items into your diet that you might normally have a hard time enjoying - like wheat germ. Here is a list of chapters: About Cookies, Drop Cookies, Bars and Squares, Refirgerator Cookies, Rolled Cookies, Unbaked Cookies, Glazes and Frostings, Appendix: Nutrient Values, and, of course, Index.

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