It's good for you Author:The Pampered Chef Can great taste and healthier eating go hand-in-hand? With The Pampered Chef's "It's Good for You Cookbook", you'll say Yes! From appetizers to desserts, you'll find over 60 delicious recipes packed with flavor and geared for todays busy families. You'll love our light, sensible and balanced approach to meal preparation through the creative use... more » of fresh, wholesome ingredients, healthier convenience foods and a variety of cooking techniques. In addition, we've provided helpful nutrition information, tips and ideas to help you lighten up all your family favorites. So, the next time you gather at the table, you can say with confidence, "It's good for you!"« less