Book Reviews of The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life

The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life
The No-Grain Diet Conquer Carbohydrate Addiction and Stay Slim for Life
Author: Joseph Mercola, Alison Rose Levy
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ISBN-13: 9780452285088
ISBN-10: 0452285089
Publication Date: 3/30/2004
Pages: 311
Rating:
  • Currently 3.6/5 Stars.
 5

3.6 stars, based on 5 ratings
Publisher: Plume
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life on + 3 more book reviews
Great book. Great strategy. Works - My mom has lost 10 pounds in eleven weeks by going no grain no sugar strictly for 3 to 4 days a week, and significantly limiting grains/sugars the rest of the week, based on this book. This is something she feels she can do for the rest of her life!
reviewed The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life on
This book is easy to understand and gives some pretty good menu plans to follow. Even if you don't follow the diet strictly it does make a noticeable difference in how you feel. There are also a list of websites for further no-grain diet instructions.
reviewed The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life on + 35 more book reviews
Interesting and thought provoking on removing grains from your diet.