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A Guided Nature Meditation for New Beginnings (Audio CD)
A Guided Nature Meditation for New Beginnings - Audio CD Author:Jeanne Marie L' Adams A Guided Meditation for New Beginnings. Many physicians are now prescribing meditation as part of the treatment for a large and growing number of medical conditions. Meditation is a proven alternative therapy being prescribed by more doctors everyday. It is said to be an effective non-medicated way to help lower blood pressure, improve exercise,... more » and relax everyday stresses. Meditation is like having your very own classroom. It can bring more peace and joy into your life, You can receive answers, focus on your thoughts, release depression , stress, and increase self confidence.. This meditation is designed to relax you , while you enjoy a very loving, experience« less