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You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
You Are Your Own Gym The Bible of Bodyweight Exercises for Men and Women
Author: Mark Lauren
Providing the only exercise equipment anyone will ever need again, this guide presents to the public, for the first time, the most elite Special Operations fitness exercises to fit their schedule and their wallet. Providing the most effective, efficient, inexpensive, and convenient routine for exercise available, this simple program requires no ...  more »
ISBN-13: 9780971407619
ISBN-10: 0971407614
Publication Date: 5/1/2010
Pages: 240
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Light Of New Orleans Publishing
Book Type: Paperback
Members Wishing: 6
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