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The Half-diet Diet: The Guaranteed Weight-loss Program That Reboots Your Body, Mind, and Spirit for a Happier Life
The Halfdiet Diet The Guaranteed Weightloss Program That Reboots Your Body Mind and Spirit for a Happier Life Author:Richard Eyre The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever: Level One: The Physical Diet Learn what your body really needs... more » and how controlling your appetite is about more than physical strength. Level Two: The Mental Diet Learn to live more fully at half speed, and strengthen your mind to be master of your body. Level Three: The Spiritual Diet Connect to your body and mind through your spirit. More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!« less