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Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most
Happiness Health 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most Author:Rick Foster, Greg Hicks, Jen Seda The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy. — Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behavio... more »rs?known collectively as the "model of health"?can biochemically enhance health and well-being.
Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness: