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Hatha Yoga
Hatha Yoga
Author: Swami Sivananda Radha
In Hatha Yoga: The Hidden Language, Swami Radha explains the broader nature and purpose of the yoga asanas. Using 22 classical postures, she delves into symbolism and metaphor to show how each posture is like a symbolic gesture that creates a specific effect on the mind. She invites yoga students and teachers to use reflection and visualization ...  more »
ISBN-13: 9788172241209
ISBN-10: 8172241208
Publication Date: 12/31/1996
Pages: 328
Edition: New Ed
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Publisher: Jaico Publishing House
Book Type: Paperback
Members Wishing: 0
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