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Healing the Hungry Self
Healing the Hungry Self
Author: Deirdra Price
Divided into four sections devoted to the physical, emotional, mental, and spiritual "selves," Healing the Hungry Self shows readers how shaping new behaviors leads to healthier eating while avoiding unhealthy dieting. It explains the difference between physical and emotional hunger, and how attitudes, thoughts, and feelings affect our eating ...  more »
ISBN-13: 9780965558303
ISBN-10: 0965558304
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Book Type: Paperback
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