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Search - Healing Mind, Healthy Woman : Using the Mind-Body Connection to Manage Stress and Take Control of Your Life
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Healing Mind Healthy Woman Using the Mind-Body Connection to Manage Stress and Take Control of Your Life Author: An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS, infertility, difficult pregnancies, menopause, eating disorders, breast and gynecological cancers, and endometriosis/pelvic pain. ... more »
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Carmen M. (moonracer) - MA reviewed Healing Mind, Healthy Woman : Using the Mind-Body Connection to Manage Stress and Take Control of Your Life on + 4 more book reviews
This is a great book. It's very thought provoking and gives ideas on how to worry less. Nice balance of theory and practice. It gives you ideas as well as how to implement them into your life. Has calmed and shifted my thinking in a number of ways.
Elisa A. (SwissMaedel) reviewed Healing Mind, Healthy Woman : Using the Mind-Body Connection to Manage Stress and Take Control of Your Life on + 5 more book reviews
Provides specific chapters with help after miscarriage, menopause, eating disorder, breast and gynecologic cancers, endometriosis and pelvic pain, intertility, PMS, self-esteem.
Rebecca H. (amichai) reviewed Healing Mind, Healthy Woman : Using the Mind-Body Connection to Manage Stress and Take Control of Your Life on + 347 more book reviews
"Can mind-body techniques help a woman conceive, take away the hot flashes of menopause, and slow or alter the course of lethal disease? ....Featuring real stories of patients helped by Dr. Domar's therapies and specific programs for seven common female health problems Healing Mind, Healthy Woman is an important part of every woman's medical plan..." from the back cover.
A very helpful book.
A very helpful book.
Genres:
- Health, Fitness & Dieting >> Personal Health >> Women's Health >> General
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Self-Help >> Stress Management
- Health, Fitness & Dieting >> Psychology & Counseling >> General
- Health, Fitness & Dieting >> Personal Health >> Stress >> Mind-Body Connection