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The Healing Power of NatureFoods: 50 Revitalizing SuperFoods and Lifestyle Choices that Promote Vibrant Health
The Healing Power of NatureFoods 50 Revitalizing SuperFoods and Lifestyle Choices that Promote Vibrant Health Author:Susan Smith Jones Think Health, Whole Foods, and — Simple Lifestyle Choices . . . — . . . that’s the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. — This book c... more »ombines the latest research on the ?HOT? 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.
. . . PLUS, Susan brings you easy-to-prepare, nutritious, delicious recipes!« less