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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
Healing Trauma A Pioneering Program for Restoring the Wisdom of Your Body
Author: Peter A. Levine
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning...  more »
ISBN-13: 9781591796589
ISBN-10: 159179658X
Publication Date: 10/1/2008
Pages: 112
Edition: Pap/Com
Rating:
  • Currently 4.5/5 Stars.
 1
4.5 stars, based on 1 rating
Publisher: Sounds True, Incorporated
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 7
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 suspenseprincess avatar reviewed Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body on + 51 more book reviews
This book also has a CD with the excersizes on it. It is a wonderfull book. The CD has 12 body-based somatic Experiencing tools for emotional and physical release and the recovery of wholeness.


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