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Health Journeys: A Meditation to Help You Improve Self-Confidence and Reach Peak Performance
Health Journeys A Meditation to Help You Improve SelfConfidence and Reach Peak Performance Author:Belleruth Naparstek Designed to increase feelings of self-esteem and confidence; improve mastery and performance; reduce anxiety and fear of failure; promote calm under pressure; heighten creativity, endurance, and ability to focus within.