Search - Healthy for Life: The Scientific Breakthrough Program for Looking, Feeling, and Staying Healthy Without Deprivation

Healthy for Life: The Scientific Breakthrough Program for Looking, Feeling, and Staying Healthy Without Deprivation
Healthy for Life The Scientific Breakthrough Program for Looking Feeling and Staying Healthy Without Deprivation
Author: Richard F. Heller, Rachael F. Heller
Help for the carbohydrate-sensitive--estimated to be up to 75% of the overweight and up to 40% of those of normal weight. The authors explain why cravings for starches, snack foods and sweets may have more to do with biology than will power, and how to institute a lifestyle-change program to combat the risks of carbohydrate-sensitivity. They als...  more »
ISBN-13: 9780452271128
ISBN-10: 0452271126
Publication Date: 1/1/1996
Pages: 544
Rating:
  • Currently 3/5 Stars.
 4

3 stars, based on 4 ratings
Publisher: Plume Books
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review
Read All 2 Book Reviews of "Healthy for Life The Scientific Breakthrough Program for Looking Feeling and Staying Healthy Without Deprivation"

Please Log in to Rate these Book Reviews

reviewed Healthy for Life: The Scientific Breakthrough Program for Looking, Feeling, and Staying Healthy Without Deprivation on + 7 more book reviews
Very informative with recipes also.


Genres: