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Healthy Woman
Healthy Woman
Author: Prevention
Discover how to blast fat with every step. There's no easier way to lose weight than walking. This simple act can help you slim down and tone up your entire body. Discover how to burn more calories in half the time, how you can walk farther and faster, and how to keep your walks fun and exciting. Whether you're a novice or a regular 5-K walker s...  more »
ISBN: 377197
Publication Date: 2004
Pages: 198
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Publisher: Rodale
Book Type: Paperback
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