Healthy Woman Author:Prevention Discover how to blast fat with every step. There's no easier way to lose weight than walking. This simple act can help you slim down and tone up your entire body. Discover how to burn more calories in half the time, how you can walk farther and faster, and how to keep your walks fun and exciting. Whether you're a novice or a regular 5-K walker s... more »earching for ways to spice up your walking workout, this guide has something for you.« less