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HeartMath Solution for Better Sleep
HeartMath Solution for Better Sleep
Author: Deborah Rozman, Rollin McCraty
A hot bath, a glass of milk; if you are dealing with sleeplessness, you know that these home remedies are just not enough. HeartMath's twenty-five years of research brings you a holistic solution to the issue of sleeplessness by training you to reset your natural sleep rhythms. Practiced regularly, the HeartMath techniques provided in this progr...  more »
ISBN-13: 9781945949562
ISBN-10: 1945949562
Publication Date: 11/30/2017
Pages: 70
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Publisher: Waterfront Digital Press
Book Type: Paperback
Members Wishing: 1
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