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Heavyhands: The ultimate exercise
Heavyhands The ultimate exercise
Author: Leonard Schwartz
ISBN-13: 9780446380041
ISBN-10: 0446380040
Publication Date: 1984
Pages: 278
Edition: Warner books ed
Rating:
  • Currently 3/5 Stars.
 1
3 stars, based on 1 rating
Publisher: Warner Books
Book Type: Paperback
Members Wishing: 0
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 reviewed Heavyhands: The ultimate exercise on + 2 more book reviews
A good fitness idea that is highly underused and under-rated. There is a completely inadequate emphasis on strength, but when used in addition to a decent strength program, heavyhands is a great exercise.


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