Search -
The Hidden Language Hatha Yoga: Triangle and Shoulderstand
The Hidden Language Hatha Yoga Triangle and Shoulderstand Author:Swami Sivananda Radha Find a deeper meaning in the Hatha Yoga postures. Using this tape, you can learn how to create an integrated practice of Hatha Yoga that includes your body, mind, and spirit, working together to achieve perfect balance. Release stress in your body using the powers of your own mind and the hidden language of your own personal symbols. Discover... more » your strength in the Triangle pose and lighten up as you lift your body into the shoulderstand. See also the book: Hatha Yoga: The Hidden Language by Swami Sivananda Radha.« less