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High-powered Plyometrics
Highpowered Plyometrics
Author: James Radcliffe
Take your performance to the next level and beyond! Plyometrics is an essential part of conditioning for all sports requiring strength, power, and speed. High-Powered Plyometrics gives you the advanced exercises and programs used by all top athletes and coaches. High-Powered Plyometrics is the most advanced, comprehensive guide to explosive po...  more »
ISBN-13: 9780736037846
ISBN-10: 0736037845
Publication Date: 8/18/2001
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Publisher: Human Kinetics (Trade)
Book Type: Hardcover
Members Wishing: 1
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