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High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
HighIntensity Interval Training for Women Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
Author: Sean Bartram
High-Intensity Interval Training, or HIIT, is a fantastic way to lose weight and get healthy quickly with very short bursts of targeted exercise. HIIT is a fitness trend for a good reason ? because it works! Fast-track your way to good health and a beautiful, strong body with High-Intensity Interval Training for Women, a step-by-step, highly vis...  more »
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ISBN-13: 9781465435354
ISBN-10: 1465435352
Publication Date: 1/6/2015
Pages: 224
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Publisher: ALPHA
Book Type: Paperback
Members Wishing: 3
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