Cannot be healthy if your endocrine system isn't healthy.
from amazon reviewers:
Dr. Colgan debunks various hormone replacement strategies and reccommends his own program of hierarchical restoration of youthful hormonal levels. Dr. Colgan believes that his approach will inhibit aging and improve the quality of a patient's life. Abundant literature citations are paired with a highly accessible writing style. Dr. Colgan strongly emphasizes that no hormonal manipulations should be undertaken without the advice and cooperation of one's own physician. Reccommended for those who are interested in the subject of life extension
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I have been studying Human Nutrition for over 14 years and have found no other who understands the intricacies and sheer importance of proper hormonal balance through good nutition. Proper hormonal balance is the single most important aspect to living a healthy mental and physical life. All represented with solid scientific research, Dr. Colgan explains in an easy to read format the simple Do's and Dont's for making your health the best it can be. So don't lose anymore time. Take charge of your health now and experience for yourself the unbelievable feeling from having a hormonally healthy body and mind.
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This book is one of the best I have read on improving a person's health, mood and overall sense of well being. It is written in a format that any body can understand. Dr. Colgan does an excellent job in providing scientific proof for his claims. I recommend this book for all age groups.
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If you want no-nonsense cutting edge hormone discussion, this is the book for you. You have to be able to put up with Michael COLGAN's style, but he's worth it. I've been a follower of his for a long time, and his stuff is always logical and well thought out, and he ALWAYS encourages readers to check the references for themselves.
Use your brain! Read this book for detailed information on the endocrine system set out in a way the layman can understand. Look up his references. Decide if they satisfy you, and if not, research the topic yourself. Then go to your doctor with the information.
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This doctor and his investigations really open your eyes.
Not only to read it, but to keep it close and consult it.
Specially after 40,hormonal health is much more important that what we usually think.
A must read for women after 40 or reaching their 40's.
I think in my fabulous 60's I will be happy I got it being young enough as to take advantage of his great reccomendations.
Get your creams,your botox and your workout rutines, but along with them...get this book!
from amazon reviewers:
Dr. Colgan debunks various hormone replacement strategies and reccommends his own program of hierarchical restoration of youthful hormonal levels. Dr. Colgan believes that his approach will inhibit aging and improve the quality of a patient's life. Abundant literature citations are paired with a highly accessible writing style. Dr. Colgan strongly emphasizes that no hormonal manipulations should be undertaken without the advice and cooperation of one's own physician. Reccommended for those who are interested in the subject of life extension
-----------------------------------------
I have been studying Human Nutrition for over 14 years and have found no other who understands the intricacies and sheer importance of proper hormonal balance through good nutition. Proper hormonal balance is the single most important aspect to living a healthy mental and physical life. All represented with solid scientific research, Dr. Colgan explains in an easy to read format the simple Do's and Dont's for making your health the best it can be. So don't lose anymore time. Take charge of your health now and experience for yourself the unbelievable feeling from having a hormonally healthy body and mind.
----------------------------------------------
This book is one of the best I have read on improving a person's health, mood and overall sense of well being. It is written in a format that any body can understand. Dr. Colgan does an excellent job in providing scientific proof for his claims. I recommend this book for all age groups.
----------------------------------------------
If you want no-nonsense cutting edge hormone discussion, this is the book for you. You have to be able to put up with Michael COLGAN's style, but he's worth it. I've been a follower of his for a long time, and his stuff is always logical and well thought out, and he ALWAYS encourages readers to check the references for themselves.
Use your brain! Read this book for detailed information on the endocrine system set out in a way the layman can understand. Look up his references. Decide if they satisfy you, and if not, research the topic yourself. Then go to your doctor with the information.
--------------------------------------------------
This doctor and his investigations really open your eyes.
Not only to read it, but to keep it close and consult it.
Specially after 40,hormonal health is much more important that what we usually think.
A must read for women after 40 or reaching their 40's.
I think in my fabulous 60's I will be happy I got it being young enough as to take advantage of his great reccomendations.
Get your creams,your botox and your workout rutines, but along with them...get this book!
