"Anger is part of you, whether you know it or not, whether you show it or not. It can be an invaluable aid or a crippling hindrance, depending on how clearly you recognize it & how creatively you express it.... learn how to make your anger work for you rather than against you. You will learn to turn your anger from a source of guilt & shame into one of the richest & most rewarding resources you have." Liner notes from the book