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How to Get a Good Night's Sleep (aka The Sleep Rx)
How to Get a Good Night's Sleep - aka The Sleep Rx
Author: Norman D. Ford
How do you sleep at night? Do you toss and turn? Do you often lie awake most of the night staring at the luminous numbers of your alarm clock? Do you wake up tired and spend your days in a drowsy haze? Sleeping pills and narcotics only add to the problem because they distort the natural sleeping process. The only safe way to get a good night'...  more »
ISBN-13: 9780760719558
ISBN-10: 0760719551
Publication Date: 1994
Pages: 342
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Publisher: Prentice Hall
Book Type: Unknown Binding
Members Wishing: 0
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