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Search - How to Manage Your Stress and Make It Work for You (CD and Workbook)

How to Manage Your Stress and Make It Work for You (CD and Workbook)
How to Manage Your Stress and Make It Work for You - CD and Workbook
Author: Michael S. Broder
Stress has been shown to be either a cause or a factor in up to 90% of all disease. If Stress is unmanaged, it can literally destroy every aspect of your life! Stress itself is an unavoidable part of life that comes at you daily. But you can learn to avoid distress - which is the excess amount of stress over and above that which you are adequat...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781889577173
ISBN-10: 1889577170
Publication Date: 10/1/2006
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Publisher: Media Psychology Associates
Book Type: Audio CD
Members Wishing: 0
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