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How to Meditate
How to Meditate
Author: Lawrence LeShan
With his simple, straightforward approach, Lawrence LeShan de-mystifies meditation. No matter what you do or how busy yu are, his brief, realistic guide lets you explore the many paths to meditation. His specific programs and exercises provide practical tools for you to begin your own journey.
ISBN: 235824
Publication Date: 1974
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Publisher: Bantam
Book Type: Paperback
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