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How to Meditate: New Pyramid - Combat Stress and Harness the Power of Positive Thought (Pyramid Paperbacks)
How to Meditate New Pyramid Combat Stress and Harness the Power of Positive Thought - Pyramid Paperbacks
Author: Paul Roland
This practical guide for beginners offers visualizations and exercises to promote a sense of serenity and wellbeing. The book includes techniques to release tension and achieve deep relaxation and outlines various ways to stimulate universal energy to heal yourself and others. "How to Meditate" also offer advice on creating a personal sanctuary ...  more »
ISBN-13: 9780600618867
ISBN-10: 0600618862
Publication Date: 10/6/2008
Pages: 128
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Publisher: Hamlyn
Book Type: Paperback
Members Wishing: 1
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