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How to Practice Shamatha Meditation: The Cultivation of Meditative Quiescene
How to Practice Shamatha Meditation The Cultivation of Meditative Quiescene
Author: Gen Lamrimpa
Stabilizing the mind is the basis of all forms of meditation. Gen Lamrimpa gives us an invaluable practical guide to do this. With warmth and humor he draws from his extensive personal experience as a contemplative to guide the reader through the many stages of meditation, and the many obstacles that arise along the way.
ISBN-13: 9781559393843
ISBN-10: 155939384X
Publication Date: 10/16/2011
Pages: 150
Edition: Third Edition
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Publisher: Snow Lion Publications
Book Type: Paperback
Members Wishing: 0
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