How to be a Thin Person Author:Raysa Rose Bonow What long has been needed in the weight literature is a book that talks solid commen sense from both a physical and psychological point of view. Finally the gap has been filled. A book that teaches people how to orient their minds in a self responsible way in the direction of thinking thin and then carrying out some straight talk. She asks the r... more »eaders to be firm, yet very kind to themselves.« less
Next to predicting the weather, dieting is the hardest thing in the world, but Raysa's kindness philosophy takes the torture out of the process and introduces the dieter to a new happy way of life.