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...but it IS about your BUTT, Second Edition
but it IS about your BUTT Second Edition Author:Sergei Lipov, M.D. Definitely an unusual title - one its readers have already shortened to 'That Butt Book' - ...but it IS about your BUTT is the most effective how-to weight control book you'll ever read. That's because permanent weight loss is not just the result of what or how much you eat. Permanent weight loss is determined largely by what type of bod... more »y you have. Not until Dr. Sergei Lipov identified a fifth distinct body type, then gave each of those five names everyone can remember -Bear, Kangaroo, Wolf, Owl and Monkey - was the science of body types as easy to understand as this book explains it. Those body five types are the key to Dr. Lipov's proven ANIMALS(R) Weight Control System. That system is made even easier to understand by the doctor's use of each letter in A-N-I-M-A-L-S to discuss the key elements of his successful weight control system. For 'A' Dr. Lipov explains the importance of Ability and Appetite. 'N' is for Nutrition, and so on through Information and Imagination, Motivation, Leisure, and Supplements and Sleep. Together these elements affect the success you achieve with controlling your weight. The doctor explains his ANIMAL(R) Weight Control System so clearly that virtually anyone can now enjoy results similar to those of his patients. This how-to weight control guide also includes chapters that explain how our bodies are not all alike, how to determine your body type - Bear, Kangaroo, Wolf, Owl or Monkey - plus an easy-to-follow explanation of how your body functions. Each chapter leaves you feeling as though you've just had a pleasant one-on-one chat with Dr. Lipov. Many patients experienced significant weight loss using Dr. Lipov's ANIMALS Weight Control System, among them Grace M who said, 'I've read most of the diet books and tried most of the diets out there. Some worked for a while, then I would gain the weight back. Dr. Lipov's ANIMALS Weight Control System is different. I've lost over 200 pounds following his system. I'm also keeping it off. Following his advice about my body type and how different foods affect my body made me understand why making better food choices is so important. It's a lifestyle change. At 45 I've been given my life back again.' Mona N wrote: 'I know the struggle. I have been overweight throughout adolescence and my young adulthood. Dr. Lipov's ANIMALS Weight Control System has changed my life and given me the willpower to lose 30 pounds so far. I continue to lose this weight I have been hiding under for years.' And Shannon S. said: 'I fought the weight loss battle for years. Now I have lost 98 pounds and gained a lifetime of self-confidence. I used to walk with my head down...Now I look straight ahead into my future, including my desire to enter the Miss Illinois beauty contest. Dr. Lipov's ANIMALS Weight Control System was my only ally in winning my weight loss battle.' Dr. Lipov's ANIMALS Weight Control System is explained so simply that virtually anyone can enjoy similar results by following it.« less