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Inside Running: Basics of Sports Physiology
Inside Running Basics of Sports Physiology
Author: David L. Costill
This is the best-selling basic book on the physiology of sports for avid athletes, runners, swimmers, & bikers. Covers the basics of body composition,nutrition & energy, training, peaking, and gender and age. Written by Dr. David Costill, Ph.D.
ISBN-13: 9781884125188
ISBN-10: 1884125182
Publication Date: 10/10/2001
Pages: 189
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Publisher: Cooper Publishing Group
Book Type: Paperback
Members Wishing: 0
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