Kibi W. (Kibi) reviewed The Intelligent Person's Guide to Calories and Sodium on + 582 more book reviews
Here's everything the intelligent person needs to know about counting calories and good nutrition. This comprehensive, easy-to-use guide lists over 4,000 foods along with their caloric and sodium content. Dieters as well as nutritionists and family food planners will find this guide essential to any program of weight reduction, gain, or stabilization.
