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An Introduction to Olympic-Style Weightlifting
An Introduction to OlympicStyle Weightlifting
Author: John M. Cissik, M. Cissik John
An introductory text with the primary focus on the techniques associated with the Olympic lifts and their assistance exercises. This text explains how to perform each exercise and why things should be done the correct way. Also includes an extensive "common error" section
ISBN-13: 9780070434882
ISBN-10: 0070434883
Publication Date: 7/3/1998
Pages: 140
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Publisher: McGraw-Hill Primis Custom Publishing
Book Type: Paperback
Members Wishing: 1
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