Book Reviews of Irritable Bowel Syndrome: A Natural Approach

Irritable Bowel Syndrome: A Natural Approach
Irritable Bowel Syndrome A Natural Approach
Author: Rosemary Nicol
ISBN-13: 9781569751886
ISBN-10: 1569751889
Publication Date: 11/12/1999
Pages: 229
Edition: 2nd
  • Currently 4/5 Stars.

4 stars, based on 1 rating
Publisher: Ulysses Press
Book Type: Paperback
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"For years, people with IBS were told their problems were all in their minds. Today we know that it is not true. IBS: A Natural Approach helps you identify the symptoms of the disease and then presents natural solutions for living more comfortably with this common ailment."

Clearly written with easy-to-understand explanations incorporating a holistic approach. Shows how to take effective acction and details strategies for managing this distressing disease. Includes dietary changes, stressmanagement, yoga, herbal medicine, meditation & relaxation exercises.