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Isometrics - Total Iftness Without Effort
Isometrics - Total Iftness Without Effort
Author: Henry Wittenberg
Slim, firm and strengthen every part of your body through the magic of isometrics. Simple exercises you can do while you're sitting or walking, reading,d riving, showering - anytime and anyplace, without special equipment.
ISBN: 228863
Publication Date: 1975
Pages: 145
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Publisher: Award Books
Book Type: Paperback
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