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Judo: Sport Techniques for Physical Fitness and Tournament
Judo Sport Techniques for Physical Fitness and Tournament Author:Bruce Tegner Sport Judo is a wonderful physical activity for fun and fitness; it is also an Olympic event. This book's step-by-step instructions--complete with 292 photos--will help you learn all throws commonly used in sport judo. This includes both safety throws and counter-throws. Mat-work as well as contest strategy and tactics are also emphasized. ... more » Everybody from the is the once-a-week judo player to the serious judo athlete will find this book as a valuable reference and guide.« less