|Unlock Forum posting with Annual Membership.|
Here it goes for July!! Happy Independence Day!!
July 1 - 2 mile walk with Dog
July 2, 3 and 4 - on vacation - walks into Breckenridge and around town plus swiming (hauling luggage too.)
July 5 - hike in the real mountains - in Colorado on vacation. 2 hours
July 6- hiking in mountains in Colorado
July 7 - hiking on ski run in Colorado 90 minutes
July 8 - 90 minute horseback ride, lots of walking in and to and from town.
July 9 - hike in the mountains (Colorado)
July 11 - 2 1/2 hours of weeding and gardening - seriously we have had no rain while I was gone - what's with the weeds - ugh!!
July 13 - 5 mile walk
July 14 - 4 mile bike ride, 2 mile walk with Dog
July 15 lifted weights
July 16 - 3 mile walk with Dog
July 17 - TOOOOO HOT!!! 1 mile walk with Doggie
July 18 - 4 mile bike ride
July 19 - lifted weights
July 20 - 2 mile bike ride
July 21 - lifted weights
July 22 - 2 mile walk with Dog
July 23 - lifted weights and 1 mile walk with Dog
July 25 - 2 mile walk with Dog
July 26 - 1 mile walk with Dog, lifted weights
July 27 - 1 mile walk with Dog (still too hot)
July 28 - 1 mile walk with Dog
July 31 - all day at water park / amusement park
Last Edited on: 8/2/11 7:23 AM ET - Total times edited: 17
Happy Fourth and excercising every one!
July 1 2 mile super walk July 8 2 mile super walk July 15 3 mile super walk July 22 nothing
July 2 nothing July 9 2 mile super walk July 16 nothing July 23 1 mile super walk
July 3 nothing July 10 3 mile super walk July 17 nothing July 24 nothing
July 4 2 mile super walk July 11 nothing July 18 garening July 25 2 mile walk
July 5 nothing July 12 nothing July 19 gardening July 26 2 mile super walk
July 6 nothing July 13 nothing July 20 gardening July 27 rest day
July 7 nothing July 14 nothing July 21 nothing July 28 rest day
July 29 3 mile boosted walking July 30 3 mile super walk July 31 nothing went to borders
plus mowed the yard with walking mower about an hour
Last Edited on: 8/1/11 8:26 AM ET - Total times edited: 19
Let's make July a good month! :-) My goal this month is to try a few new things (borrow DVDs from the library for variety, maybe ride my poor forgotten bike, etc). I also want to try to do some kind of stregth training 2 or 3 times a week. I really love my new Jackie Warner videos so I think those will help.
Last Edited on: 8/13/11 11:28 AM ET - Total times edited: 4
Hey everyone. It is amazing we are on to month seven!!!!!
July 2- 1 hour bike- 12 miles
July 3 1 hour bike 12.8 miles
July 4 1 hour bike 13.3 miles
July 5 1 hour bike 13.8 miles!! Four days and I've increased every day!!
July 6- no exercise
July 7- 1 hour e bike13.5miles
July 8- 30 minutes bike
10- 1 hour bike
12- nothing- work has gone to hell!!!! Everything has gone wrong in the past 4 days. Stress!!!!
Last Edited on: 7/12/11 7:58 PM ET - Total times edited: 3
I know what you mean Angela, work for me has been the pits too! My Motto this month: Every day of excercise is a new beginning as I can't seem to do more than one day in a row.
The month is more than halfway done and I still haven't taken a ride on my bike yet! It's just been too darn hot and gross out, and according to the news it's not supposed to get any better for a while. Perhaps I'll have to put the bike riding idea off until September when hopefully it is cooler (I've also been leery about going outside for extended periods of time because I'm matron of honor in a wedding in a few weeks and the dress is strapless. I'm a pasty pale person by nature and sunscreen never seems to help much, so I don't want to risk weirdo tan/burn lines before the big day).
Stephenie- I just want the heat wave to break so I can mow the lawn. At least it's not just my house because I don't think anyone wants to mow the lawn in this weather. Then again, if this heat keeps up, the grass won't need to be mowed because it will whither up and die from the heat and lack of water (since we are under water advisory). :-P
This has been a really bad month for me. Did do some gardening, weeding in the heat, but could not get up to excersing. On vacation this week so just enjoying relaxing, house work and reading. Hope to get back on program staring tomorrow. My first day back to work.