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Jump Rope Training - 2nd Edition
Jump Rope Training 2nd Edition
Author: Buddy Lee
The world’s best-selling jump rope training guide returns, and it’s bigger, better, and more complete than ever! In Jump Rope Training, Second Edition, former U.S. wrestling champion Buddy Lee presents his jump rope training system used by over 25 U.S. Olympic teams. Workouts for a variety of sport skill and fitness components are i...  more »
ISBN-13: 9780736081597
ISBN-10: 0736081593
Publication Date: 6/4/2010
Pages: 224
Edition: 2
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 1
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