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Jumpmetrics
Jumpmetrics
Author: Alan Tyson, Ben Cook, BEN T. COOK
Improve your jump performance, power, and technique! Jumpmetrics is the complete program that will give you an edge in any sport involving quick first steps, cuts, and especially jumps. Jumpmetrics contains a series of functional tests that will measure your ability to move and react and help you determine the best starting point for your train...  more »
ISBN-13: 9780736048385
ISBN-10: 0736048383
Publication Date: 4/2004
Pages: 260
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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