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Kabbalah for Health and Wellness: Revised and Updated
Kabbalah for Health and Wellness Revised and Updated Author:Mark Stavish, Alfred DeStefano III Too often our health takes a back seat to our daily needs, ultimately draining our energy and making personal wellness a distant goal. For those seeking physical, emotional, and mental wellness, Kabbalah can be a powerful framework for employing energetic healing methods to restore balance in our lives. In this traditional approach to wellness... more » training, Mark Stavish clarifies in detail the various schools of Kabbalah and how they can be applied in practical methods for healing and overall health. With simple, sustained practice ? taking as little as fifteen minutes a day ? you can restore your health and wellness using: ?Techniques of guided imagery ?Easy exercises that build upon one another ?Powerful meditations, prayers, and rituals With a Kabbalistic approach to wellness, you?ll find your search for a heightened state of consciousness happily balanced with the practical health and wellness in daily life.« less