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Karate
Karate
Author: Fay Goodman
The sport of karate has grown in popularity in recent years as many individuals have begun to discover the vast array of benefits that this discipline can offer. While karate is a definite means to improve physical fitness, increase strength, and define muscle tone, it also focuses on developing a harmonious balance between mind and body. he...  more »
ISBN-13: 9781840383843
ISBN-10: 1840383844
Publication Date: 8/1999
Pages: 128
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Publisher: Hermes House
Book Type: Hardcover
Members Wishing: 0
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