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Keep the Change: Breaking Through to Permanent Transformation
Keep the Change Breaking Through to Permanent Transformation Author:Becky Tirabassi Dont just make a change make it last! We all have areas of our lives in which wed like to see improvement, and in fact we often resolve to do things differently. But how often are we able to bring about permanent change? Best-selling author Becky Tirabassi has been writing about and livinga changed life with ove... more »r 25 years of sobriety. She now shares not just how to "Change Your Life," but more importantly, how to "Keep the Change." The secret to lifelong transformationrather than another failed New Years resolution involves more than just recognizing some important self-truths, Tirabassi writes. Thats a good starting point, but where do you go from there? What steps do you take to make the change last so that you are · Harnessing your pain
· Taming your temperament
· Guarding your mind
· Developing a lifelong strategy? Tirabassis advice is clear and directand doable, offered by someone who herself has "hit rock bottom" and found hope along the way. She addresses challenges we all face from overcoming anger, procrastination, and disorganized lifestyles as well as fulfilling an impossible dream. And at every step, she shares not as a psychologist with technical expertise, but as a friend who says, "Heres what works for me, and I know it will work for you, too." So grab a pen yes, there are some writing assignments and get ready to make some radical new commitments and lifestyle adjustments in your journey to Keep the Change.« less