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Search - Keeping Fit: A Handbook for Physical Conditioning and Better Health (Fred Neff's Self-Defense Library)

Keeping Fit: A Handbook for Physical Conditioning and Better Health (Fred Neff's Self-Defense Library)
Keeping Fit A Handbook for Physical Conditioning and Better Health - Fred Neff's Self-Defense Library
Author: Fred Neff, James E. Reid
Keeping fit can be fun and enjoyable using this book. It offers both beginning and advanced exercise programs as well as exercises that can be done anywhere. The book provides a practical approach to physical conditioning and achieving rewarding results in building your personal bodily fitness. There are lessons that may help readers achieve ...  more »
ISBN-13: 9780822511571
ISBN-10: 0822511576
Pages: 56
Reading Level: Young Adult
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Publisher: Lerner Pub Group (L)
Book Type: School & Library Binding
Members Wishing: 0
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