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The Kefir Cookbook: An Ancient Healing Superfood for Modern Life, Recipes from My Family Table and Around the World
The Kefir Cookbook An Ancient Healing Superfood for Modern Life Recipes from My Family Table and Around the World
Author: Julie Smolyansky
Over 100 globally-inspired sweet and savory recipes made with one of the most probiotic-rich and nutrient-dense superfoods on the planetDerived from the Turkish word ?keif? meaning ?feeling good,? kefir is a tart, tangy cultured milk, low in sugar and lactose free, and an excellent source of protein, calcium, and B vitamins. Originating from a g...  more »
ISBN-13: 9780062651303
ISBN-10: 0062651307
Publication Date: 3/6/2018
Pages: 336
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Publisher: HarperOne
Book Type: Hardcover
Members Wishing: 0
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