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Kelso's Shrug Book
Kelso's Shrug Book
Author: Paul Kelso
For Powerlifters, Weightlifters, and Bodybuilders In the only training book of its kind, Paul Kelso expands the "shrug principle" with dozens of variations that improve muscularity and the competitive lifts. "Trap bar" and rib cage enlargement programs are included.
ISBN-13: 9781587361166
ISBN-10: 1587361167
Publication Date: 9/15/2002
Pages: 108
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Publisher: Hats Off Books
Book Type: Paperback
Members Wishing: 0
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