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Kick the Fat
Kick the Fat
Author: Anne-Marie Millard
'Reader friendly and easy to follow' -London Evening Standard — Kickboxing's combination of fat-burning, calorie-using, sweat-inducing cardiovascular exercise makes it one of the most effective ways to lose weight and tone up — Personal trainer Anne-Marie Millard's three-stage workout means you can start to burn fat now, whatever your level of fit...  more »
ISBN-13: 9780760758908
ISBN-10: 0760758905
Pages: 160
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Publisher: Barnes & Noble
Book Type: Paperback
Members Wishing: 0
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