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Know Your Nutrition
Know Your Nutrition
Author: Linda A Clark
Contents: — Should You Take Vitamins and Minerals? — Vitamin A — Vitamin D — The Vitamin E Story — Vitamin K:  The Surprise Vitamin — The Fabulous B's — Vitamins B-1 and B-2 — Vitamin B-3: A Wonder Worker — Vitamin B-6: Pyridoxine — Vitamin B-12 and Folic Acid — Choline and Inositol — Pantothenic Acid, PABA and Biotin — The Controversial B-15 and B-...  more »
ISBN-13: 9780879830489
ISBN-10: 0879830484
Publication Date: 1/23/1975
Pages: 250
Rating:
  • Currently 4.3/5 Stars.
 2
4.3 stars, based on 2 ratings
Publisher: Keats Publishing
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Know Your Nutrition on + 51 more book reviews
Helpful Score: 1
I haven't read the latest edition, but the one written in the '70s I still use to this day. I like how she recommends alternatives to supplementation not necessarily in pill form.
Read All 1 Book Reviews of "Know Your Nutrition"



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