Kody's Workout Author:Kody, the areobic dog I first got interested in Aerobics when I gained those extra ten pounds (too much junk food!). I found that walks around the block following my nose weren't enough to keep me in shape. Oh, I did my weekly sprints at the beach, but you know how that goes...lots of distractions!! Having grown up with an aerobics instructor, and being forced to spe... more »nd many hours at the gym (tied to the bike rack) it was natural for me to get into this field. Since fitness books have become so popular, I decided to jump on the chuckwagon, too!...What?...Oh...Bandwagon?
From watching my owner's classes, I have taken to heart her moves and philosophy, and put it into an easy pictorial you all can follow. I'm calling it "Dog-Ercise" and hope you enjoy the workout. Remember to work at your own pace, read the instructions carefully, and breathe! Kody« less